Getting Support

Referred to the NMC without a union: where can you get help?

Finding out you have been referred to the NMC is frightening enough without discovering you have no union to call. You still have options, and some of them are free.

Fit 2 Practise team Published 7 min read
Fit 2 Practise graphic: getting support for an NMC referral when you are not in a union
Quick answer

If you are referred to the NMC without a union, you can still get help. The NMC signposts free and low-cost routes, including Citizens Advice, LawWorks, Advocate and the Queen Mary Legal Advice Centre, as well as peer support from NMCWatch. Its Careline (0800 587 7396) offers free, confidential emotional support 24 hours a day. Joining the RCN after the incident will not usually get you RCN representation for that case.

Key takeaways

  • Joining a union after the incident usually does not bring representation for that case.
  • The NMC signposts free legal routes, including the Queen Mary Legal Advice Centre.
  • Check home or car insurance for legal expenses cover before paying for advice.
  • Careline is free, confidential and does not tell the NMC you have called.

Many nurses, midwives and nursing associates only find out they are not covered when the letter arrives. Perhaps your membership lapsed, perhaps you never joined, or perhaps you joined the day after something went wrong at work. If that is you, please do not panic. Being without a union makes things harder, but it does not leave you without support.

This article is general information, not legal advice. It sets out what the NMC and the RCN themselves say, and the practical steps you can take this week.

I joined the RCN after the incident. Will they represent me?

Usually not for that case. The RCN's own guidance is clear on this point:

To access formal representation from the RCN, you need to have been in the correct category of RCN membership at the time the incident took place.

The RCN gives an example of a nurse who joins a few days after an alleged breach of confidentiality. When she asks for help, the RCN can signpost her to advice guides but cannot offer representation, because she was not a member on the date the incident allegedly happened. On NMC referrals specifically, the RCN says it cannot represent members in NMC proceedings about incidents that happened outside their membership. It recommends exploring legal representation through another provider, though it cannot recommend a specific one.

That does not mean joining was pointless. The RCN says members in this position can still use its welfare service if money becomes tight, its short-term telephone counselling, and its advice guides. Its guide also mentions 30 minutes of free legal advice for work-related matters that arose outside membership, so it is worth asking whether that applies to you. And if you were in a different union at the time of the incident, the RCN suggests asking them whether they will represent you.

Can I get free NMC advice?

The NMC does not give you legal advice about your own case, because it is the regulator bringing the case. What it does do is signpost organisations that can help. On its support page, the NMC encourages people who are not in a union to get advice from regulated legal professionals with experience of regulation, and to do so without delay. The organisations it lists include:

  • Citizens Advice: free, independent and confidential advice, with phone lines for England, Scotland and Wales.
  • The Law Society's Find a Solicitor service, for finding regulated solicitors in England and Wales. The RCN also points to the Law Society of Northern Ireland and the Law Society of Scotland.
  • LawWorks: a charity in England and Wales that connects volunteer lawyers with people who cannot afford to pay and are not eligible for legal aid.
  • Advocate: matches people who need free legal help with barristers who volunteer their time. The RCN notes you need to be referred by an advice agency, such as Citizens Advice, or by a lawyer.
  • The Queen Mary Legal Advice Centre: free practical support and advice for nursing and dental professionals under investigation. It is student-led, supervised by lawyers with fitness to practise experience, and aimed at people without union representation who cannot afford private legal support.

The NMC is careful to say these organisations are independent, that it does not endorse them, that some charge fees and that the list is not complete.

Before you pay for anything, check what you already have. The RCN suggests looking at whether your house or car insurance includes legal expenses cover. Some policies do, and some exclude regulatory or employment matters, so read the wording or ring the insurer and ask directly. If you have a professional indemnity policy of your own, or cover through an agency or employer, contact the provider as early as you can and ask whether it includes regulatory proceedings.

Should I pay for a regulatory solicitor?

That depends on your case, your finances and what else is available to you. Some firms specialise in NMC work and will offer an initial conversation to explain what they can do and what it would cost. Ask for costs in writing, ask what stages they would cover, and ask whether they can do a limited piece of work, such as reviewing your response before you send it, if full representation is out of reach.

Where does peer support fit in?

Legal advice tells you what the process requires. Peer support helps you survive it. The NMC lists organisations offering practical help as well as peer and wellbeing support, including Equality 4 Black Nurses (E4BN) and NMCWatch. NMCWatch involves nurses and midwives who have been through fitness to practise themselves, and offers peer-to-peer support with a buddy programme, plus representation for those who do not have it. The NMC notes that support may be provided for a fee, which you should confirm with NMCWatch directly.

What if I have to represent myself?

Some people do, at least for part of the process. If that is where you are, preparation becomes your protection. The NMC's first email asks you to complete a personal details form and give your employer's details. It also says you will have 14 days from the date on the letter to respond to the allegations, but that you do not have to respond to the concerns within those 14 days. When you do respond, the NMC says helpful information includes context, steps you have taken to address the concerns, and any insight or reflection so far.

  • Build a private timeline of what happened while your memory is fresh. Facts, not argument.
  • Keep copies of every letter and email, and note every deadline in one place.
  • Start gathering evidence of strengthened practice: relevant training, supervision, and feedback from colleagues.
  • Ask people who know your practice for testimonials, and make sure they know what the concerns are.
  • Write your reflective piece in your own words, and ask someone experienced to read it before you send it.

Our NMC referral first steps resource and case timeline tool help you get organised, and responding to your first NMC letter explains why there is no need to rush your reply.

Who can I talk to tonight?

If you are reading this late at night with your heart racing, you do not need to wait for office hours. The NMC's Careline is free, confidential and independent of the NMC, run by the wellbeing provider CiC. It is available 24 hours a day, every day of the year, on 0800 587 7396. The NMC says CiC will not tell it that you have used Careline, will not know details of your case unless you choose to share them, and that using it will not affect your case. You do not need to be in crisis to call. Samaritans are also there any time on 116 123.

When to get legal advice

As early as you can. If you were in a union at the time of the incident (RCN, RCM, Unison or Unite), contact them first. Otherwise, check for legal expenses or indemnity cover, then contact a regulatory solicitor or one of the free services above. For emotional support at any hour, call NMC Careline on 0800 587 7396. Fit 2 Practise is not a law firm; our 1:1 mentorship sits alongside legal advice, not instead of it, and do I need a solicitor? explains how the two fit together.

Frequently asked questions

You can join, but the RCN says formal representation depends on being in the correct membership category when the incident took place. Other unions have their own rules, so ask them directly. Joining now can still give you access to some wellbeing services and cover for any future issues.

No. Careline offers emotional support, practical advice, counselling and signposting. It is run by CiC, independently of the NMC. For questions about the details or progress of your case, the NMC says to contact your case holder using the details in its letters.

There can be. The NMC signposts Citizens Advice, LawWorks, Advocate and the Queen Mary Legal Advice Centre, which offers free support to nursing professionals without union representation who cannot afford private legal help. Availability depends on capacity and eligibility, so contact them early.

Yes, in a supporting role. Peer supporters and mentors can help you organise evidence, understand each stage and look after yourself. If you want the NMC to share information with a representative, it asks you to complete its consent form with their contact details.

Sources and further reading

  1. RCN: Accessing support for issues which occurred outside RCN membershiprcn.org.uk
  2. NMC: Getting support during a fitness to practise investigationnmc.org.uk
  3. NMC: Support for you (Careline)nmc.org.uk
  4. NMC: Responding to a fitness to practise casenmc.org.uk

Need support with your NMC case?

Explore our online courses, or talk to someone who has been through Fitness to Practise in a confidential 1:1 mentoring session.